Skill physical vitality.png
TypePhysical skill
  • Decreases chance of bleeding
  • Decreases chance of death by losing a limb
  • Elite level: All bleeding stops spontaneously

Vitality is a Physical skill in Escape from Tarkov.


Vitality improves your chances of surviving a wound by decreasing the possibility of bleeding and instant death through critical damage of a body part.




  • Decreases chance of bleeding (1.2% per level) (+60% at Elite Level)
  • Decreases chance of dying by losing a limb (0.5% per level) (-25% at Elite Level)
  • Elite level: All bleedings stop on their own (Note: This means after bleeding occurs, the bleeding will stop after a few seconds)

How to raise

  • 0.5 points for every damage taken
  • 0.5 points for getting bloodloss
  • Completing the quest Ambulance (+1 level)


Vitality can easily be raised by running through a fire to take damage. Be careful not to stay too long in the fire because of the high damage it causes. You can use eTG-change regenerative stimulant injector and Propital regenerative stimulant injector to heal yourself
A safer option to raise vitality is to obtain a heavy bleed and use Propital regenerative stimulant injector to heal yourself without fixing the heavy bleed.You can also use barbed wire with it's lower damage output and combine these two options.

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